پارکور-parkour

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age kasi mikhad varzeshe parkour o entekhab kone va az vaznesh negarane bayad behesh begam ke negaran nabashe chon tootarikhche ye parkour az vazn chizi gofte nashode man khodam kasayyir o mishnasam ke 120 KG vazneshoone vali bazam dar in varzesh movaffagan, ...ادامه مطلب